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Roasted and Stuffed Butternut Squash

Looking for a colorful, Fall Festive, and flavorful dish? Try this Roasted and Stuffed Butternut Squash!…

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how I treated 2 stitches-worthy wounds from home

So, I decided to try to take some vermin control into my own hands and shoot the pellet gun that my husband usually handles.  Needless to say, the scope ended up in my forehead, and I had quite the blood loss, much to the horror of my three small children who were watching. I mean, this… 

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Sweet Potato Waffle – Grain and Refined Sugar-Free!

These Sweet Potato Waffles are grain free, gluten free and no refined sugar! They would be the perfect start to a leisurely Saturday morning. I’m guessing most of you owe yourselves a nice, leisurely weekend, so throw these in the mix!…

back when I was an expert parent

It’s so ironic, isn’t it…  The things we think we know so much about.  It’s as though when I know only the tiniest bit about something I feel as though I’m an expert, and then the more I dig in the less I realize that I truly know. You know when I was an expert parent?  Before I… 

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my fermented foods supplier

A few days ago, I posted this photo on Instagram with the message: “Any time I feel like I might be starting to come down with something I do 2 things immediately: 1. Put Thieves on my feet, and 2. Load up on fermented veggies.  We eat these daily but I overload my system with… 

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Butternut Squash Soup with Fennel

If you’re looking for something nice and warm that feels cozy for these cooler days, this Butternut Squash Soup with fennel is a lovely choice!

how to boost your immune system before & during cold & flu seasons

You don’t have to be sick all Fall and Winter.  Seriously.  There are simple, effective, and natural ways to help give your body the support that it needs to effectively fight off illness that it will inevitably come into contact with. Here is what we do: Fermented Cod Liver Oil – benefits include Omega 3’s… 

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why Sundays are perfect to me

After I publish something like the post yesterday, I need a break.  A brain break.  Enter: Sundays. Sundays remain my favorite day of the week.  We have a wonderful church, where our friends have become our family. Our pastor read this quote today, and it’s just so good.  And also convicting. “The beginning of love… 

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